Driver Wellness Quiz

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Directions: Read each statement carefully and circle the response that best answers the question.

Name(Required)

First Last

Healthy habits include:(Required)

Eating lots of salty and sugary foods.

Exercising regularly

Drinking 8-10 cup of coffee each day

All the above.

Exercise, eating healthy, and avoiding smoking and drinking can help reduce both your cholesterol and blood pressure levels.(Required)

True

False

______ Is a healthy stress-reduction technique(Required)

Smoking

Drinking 4-6 cups of strong coffee

Exercise

All the above

Sleep loss of as little as 2 hours can affect your alertness and performance(Required)

True

False

_______ is an indication that you are fatigued and should pull over and get some sleep.(Required)

Having trouble focusing your eyes

Yawning

Lane deviations – waving from lane-to-lane or on to the shoulder

All the above

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